Zumba
What it is…
The Body Quarry Zumba is a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Why it works…
Zumba® is truly a total-body workout that combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and FUN! Imagine being in a space with like-minded people dancing, sweating, laughing… then realizing that you’ve just experienced an amazing workout! The experience cannot be beat!
Melanie has been a certified Zumba® Instructor since 2018. She also has a specialty Zumba Gold® certification that is ideal for active older adults or anyone who is looking for a modified Zumba class that recreates the original moves you love at a lower intensity.
When, where, & how…
The Body Quarry hosts ongoing virtual (online) classes, along with private in-person and/or virtual (online) classes for your group. Rates depend upon number of participants and style of class.
Melanie has hosted Zumba classes for Mother/Child groups, Redlands School District ELOP programs, YMCA day camp & afterschool programs, Senior Residential Living facilities, along with other specialty events!
Monthly IN-PERSON classes are held locally at THE DANCE CENTER, LLC. in Redlands, California. Stay tuned to the Upcoming Events tab for the latest information!
*Please contact for details & pricing details.
